After a swim in the lake or a peaceful paddleboard experience, guests can continue their day with yoga in a quiet lakeside setting at Ruby Lake Resort on the Sunshine Coast, British Columbia.

Led by Brigit Cogrossi, sessions take place near the water, where the natural surroundings create a calm and grounding atmosphere.

Her approach is rooted in alignment and anatomy, with a focus on breath, balance, strength, and relaxation, offering a practice that feels natural and accessible to all levels.

Yoga is offered on select dates throughout the season.

For schedule details and availability, please inquire at InTouchTherapeutics.ca